AR Fitness Blog

Amanda Roy

Transformation Specialist

Hey friends!  After losing 100 lbs over 17 years ago, I decided to go on my own health and wellness journey which brought me to you today!  I struggled with body image issues, depression, body aches and pains, and especially low self confidence.  I put my energy and focus into helping others regain their lives back and most importantly, reestablish hope for their future. I am a weight loss specialist, personal trainer, and emotional eating specialist and I am excited to help you change YOUR life for the better!  Everything worthwhile in life takes time! 

Coaching to navigate change in weight loss or any of life's obstacles.

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